Free Workshop at Irving Park YMCA on Hormone Balance

Your Hormones, Health & Weight: Out-of-Whack to Back-on-Track Are you stressed? Irritable? Unable to lose weight? Fatigued? Having fertility issues? PMS or Menopause ruining your life? Do you feel like a total stranger in your own body? You are not alone. Women today face a largely unacknowledged epidemic of hormone imbalance. You can actually do something about it. Most hormone imbalances can be corrected with simple shifts in how you eat, move, think, and supplement. Join hormonal health practitioner, Jamie Simkins, in a dynamic and powerful workshop about the most common hormonal issues and learn proven holistic solutions. You will emerge from the workshop with hope, inspiration, and new tools for reclaiming your health, happiness, and hormonal equilibrium.